Guidelines for Consuming Fermented Foods
FAQ for Share Original Plum
The combination of carefully fermented fruits and selected herbs creates a unique taste experience.
Fermented foods like sauerkraut, kimchi, pickled cucumbers, and onions have been a staple in many cultures for centuries, used to preserve food and enhance flavors. Through the fermentation process, their texture and taste change, as does their composition, which, for some people, can also have an effect on digestion.
It’s completely normal for the body to react differently to certain foods, and fermented foods are no exception. For example, some people may notice that after enjoying a generous portion of sauerkraut or kimchi, they need to visit the bathroom more frequently. Similarly, pickled onions or cucumbers might stimulate digestion depending on individual sensitivity. This is nothing to worry about! It's a natural response, much like what happens after drinking a strong cup of coffee or eating a fiber-rich meal.
If you don’t regularly eat fermented foods, it might be helpful to start with small portions and see how your body responds. Everyone is different—while some people may not notice any change after eating sauerkraut, others might experience a more noticeable effect. This can be especially true when fermented foods are combined with other digestion-friendly foods like whole grains or legumes.
A quick tip: If you’re adding fermented foods to your diet, make sure to drink enough water as it can help your body adjust more smoothly. And if a bathroom trip comes a little sooner than expected, don’t worry—it happens with fermented foods, just like it does after a big slice of watermelon or a strong cup of milky coffee!
FAQ Share Original
What is Prunus mume?
The ShareOriginal® Plum, also known as the Japanese apricot, is a fermented fruit that has been valued in Asia for centuries. It is harvested in protected natural areas in Southeast Asia and processed using traditional methods.
Prunus mume, also known as Japanese apricot or Chinese plum, is a small tree from the rose family. The fruit is small, plum-like, and has a tart flavor.
Where does Prunus mume grow?
The plant is native to East Asia and grows primarily in Japan, China, Taiwan, and Korea.
What makes fermented Prunus mume special?
The fermented fruit undergoes a traditional aging process of at least 30 months. During fermentation, it develops a unique aroma and texture.
What is the significance of fermentation?
Fermentation is a traditional method used to refine foods while preserving their natural properties. The technique is based on a nearly 300-year-old family secret passed down through generations.
How is fermented Prunus mume made?
Each fruit is coated with a delicate herbal blend (0.1%) and then fermented for over 30 months. A unique mother ferment, cultivated over centuries, is used in the process.
Where is fermented Prunus mume produced?
The fermentation process takes place from Switzerland to Taiwan. Each batch is tested by independent international institutes and is ISO-certified.
Why is the quality of fermented Prunus mume so high?
Thanks to the traditional fermentation method and strict quality controls, a particularly high-quality product is created. The careful processing preserves the fruit’s natural properties.
Why do ShareOriginal® fermented Japanese apricots look different?
We are often asked why the appearance of ShareOriginal®
fermented Japanese apricots varies. Below, we would like to explain the reasons
for these natural differences:
ShareOriginal® is a natural product
• The fruits vary by subtype – some are soft, while others are crunchy
• The fruits differ depending on the harvest time and batch
• Drying after fermentation takes place in a natural environment
• Storage conditions (seasonal influences) can affect the appearance
FAQ Share Original
What natural components are in Prunus mume?
The fruit contains:
• Polyphenols and flavonoids
• Vitamin C and Vitamin E
• Minerals such as potassium and calcium
• Organic acids like citric acid and malic acid
Does the product contain artificial additives or sugar?
No, fermented Prunus mume contains no artificial additives, refined sugar, or preservatives.
How can I use fermented Prunus mume?
The fruit can be eaten on its own or used in various recipes, such as:
• In tea or warm beverages
• As an ingredient in smoothies
Are there special storage instructions?
The fermented fruit should be stored in a cool, dry place. After opening, it is recommended to keep it airtight.
Does the fermented fruit have a special texture or taste?
Yes, due to the long fermentation process, the fruit develops a soft, juicy texture and a complex taste with sweet-tart and slightly spicy notes.
A true natural product.
These factors make it clear that each fruit has its own unique appearance. However, what all fruits share is the same high quality, which is regularly tested and verified by independent international institutes.
Whether the surface is moist and deep brown or dry with natural (fruit) sugar crystals, and whether the fruit appears slightly greenish (often shortly after production) or light brown and dry, each piece has its own story, size, shape, and look.
FAQ Share Original
Why is Prunus mume associated with beauty care?
Prunus mume has a long tradition in Asia and has been valued for centuries for various applications. The fermented fruit is a symbol of tradition, craftsmanship, and natural care.
How does fermentation enhance the sensory experience?
The combination of carefully fermented fruits and selected herbs creates a unique taste experience. Each fruit is the result of centuries-old fermentation knowledge and high-quality processing.
Why is Prunus mume so highly valued in Asia?
In Asia, the plant has deep cultural significance. It is cherished not only for its fruit but also for its delicate, fragrant blossoms, often symbolizing resilience and renewal in art and poetry.
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